It is important to take time for self care during trying times. Some of the obvious ideas are to get a massage or luxuriate in a bubble bath. But here are some other suggestions:
- Eat healthy meals. It can be easy to reach for the junk food during times of stress, but this is when you need nutrients the most.
- Wear comfortable clothes. The more comfortable you feel the more comfortable you will be!
- Go offline. Take a break from reading the latest news headlines, or Facebook posts. Spend some time unplugged.
These are just a few ideas. Here are 70 different ways to care for yourself. See which ones resonate with you and schedule time to take care of you! Read it here: http://www.abundancetapestry.com/70-ways-for-self-care/
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